Zulu Traditional Dance
A traditional dance originated from the Zulu Nation in South Africa uses warrior dance training and daily life activities.
Class Detail: This workout is divided into three segments: warm-up, the introduction of rhythmic movements and combinations.
Target body workout areas: upper body strength, stability, flexibility, cardio, abdominal and thighs.
Duration: 1 hour
Suitable for all ages.
Please contact us for rates and book a class today!